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Counselling Therapy

Counselling therapy is a supportive, professional process where individuals talk through challenges, emotions, and life experiences with a trained therapist. It helps people gain clarity, build coping skills, and improve their mental and emotional well-being. Beneficial for managing stress, relationships, grief, or personal growth, counselling provides a safe, non-judgmental space for healing a... Read More

Counselling therapy is a supportive, professional process where individuals talk through challenges, emotions, and life experiences with a trained therapist. It helps people gain clarity, build coping skills, and improve their mental and emotional well-being. Beneficial for managing stress, relationships, grief, or personal growth, counselling provides a safe, non-judgmental space for healing and positive change.

Nutritional Consulting

Nutritional counselling is a personalized process where a trained professional guides individuals in making healthier food and lifestyle choices. It helps people understand their unique nutritional needs, develop sustainable habits, and manage conditions like weight concerns, digestive issues, or chronic illnesses. This support empowers lasting improvements in overall health, energy, and well-b... Read More

Nutritional counselling is a personalized process where a trained professional guides individuals in making healthier food and lifestyle choices. It helps people understand their unique nutritional needs, develop sustainable habits, and manage conditions like weight concerns, digestive issues, or chronic illnesses. This support empowers lasting improvements in overall health, energy, and well-being.

Naturotherapist

Melanie is a Certified Shamanic Practitioner in Peruvian Medicine, a Reiki Practitioner, a Yoga Teacher, and a Holistic Healer. She is passionate about psychosomatic symptoms and the release of trauma stored in the body. She takes a practical, spiritual, and trauma-informed approach to her practice. Incorporating the mind, body, and spirit is a fundamental part of her medicine.

Group Counselling

Group therapy is a supportive space where a small group of people come together with a trained facilitator to share, learn, and grow. In this setting, participants benefit not only from professional guidance but also from the encouragement and understanding of others who may be experiencing similar challenges. Group sessions often include guided practices, discussions, and tools that help build... Read More

Group therapy is a supportive space where a small group of people come together with a trained facilitator to share, learn, and grow. In this setting, participants benefit not only from professional guidance but also from the encouragement and understanding of others who may be experiencing similar challenges. Group sessions often include guided practices, discussions, and tools that help build self-awareness, emotional regulation, and coping skills. Many clients find that being part of a group reduces feelings of isolation, fosters connection, and offers fresh perspectives, all while creating a safe environment for personal healing and growth.

Colleen Doucette Licensed Counselling Therapist

M.A.C.P., CCC, LCT-C, C-DBT, RHN Colleen Doucette is a Canadian Certified Counsellor (CCC), Licensed Counselling Therapist – Candidate (LCT-C), Certified Dialectical Behavioural Therapist (C-DBT), and Registered Holistic Nutritional Consultant (RHN). She offers a unique, integrative approach that combines mental health counselling with nutritional therapy, helping clients create meaningful, lasting change in both mind and body. Colleen supports individuals experiencing stress, anxiety, depression, or emotional regulation challenges, as well as those seeking guidance for weight management, chronic health conditions, or improved overall wellness. She also works with clients navigating emotional eating patterns or those motivated to make sustainable lifestyle changes by addressing both mindset and nutrition together.

With a rare blend of clinical training and holistic nutrition expertise, Colleen helps clients build healthier minds, stronger bodies, and more balanced lifestyles. She takes a personalized, compassionate approach, tailoring care to meet each client’s unique needs.

Who Colleen Works With Mental Health Clients • Individuals experiencing emotional regulation challenges (ideal for DBT support) • Those navigating stress, anxiety, or depression, where lifestyle and nutrition play a role • Clients seeking skills-based counselling in mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation Nutrition & Lifestyle Clients • People seeking weight management support (loss, gain, or maintenance) • Clients managing chronic conditions such as diabetes, digestive issues, or cardiovascular concerns • Individuals interested in holistic nutrition to boost energy, immunity, and overall wellness Integrated Mind-Body Clients • Those seeking a combined approach to counselling and nutrition, recognizing the mind-body connection • Clients struggling with emotional eating, binge eating, or restrictive eating patterns • People motivated to make lasting lifestyle changes by addressing both mindset and nutrition

✨ Colleen is passionate about improving her clients’ quality of life through compassionate care, evidence-based therapy, and practical nutritional strategies. She is here to support you in building a healthier, more balanced lifestyle—mind and body.

M.A.C.P., CCC, LCT-C, C-DBT, RHN Colleen Doucette is a Canadian Certified Counsellor (CCC), Licen... Read More

Cara Beth Elliott Licensed Counselling Therapist

B.Ed., M.A., CCC, LCT-C. As an educator, counselling therapist, and equine-assisted mental health practitioner, Cara Beth brings with her an abundance of knowledge, experience, and understanding to individual, couple, and family dynamics. Cara Beth holds a Master of Arts in Counselling Psychology, and has over 12 years of teaching experience in mathematics and science at the high school level. Cara Beth is passionate about helping others in many different aspects of life and values the working relationship between therapist and client.

Specialty Areas:

Individual, Child & Family Services, Alcohol & Gambling, Anger Management, Anxiety & Depression, Career Counselling Couple Therapy & Conflict Resolution, Grief & Loss, Mediation & Positive Co-Parenting, Separation & Divorce, Parenting & ADHD, Stress Management, End of Life Well-Being

Recognized by the College of Counselling Therapists New Brunswick, the Canadian Counselling & Psychotherapy Association, and New Brunswick School Counsellors.

B.Ed., M.A., CCC, LCT-C. As an educator, counselling therapist, and equine-assisted mental health... Read More

Melanie LeClair Naturotherapist, n.d

Melanie LeClair is a bilingual multidisciplinary Naturotherapist specializing in somatic and holistic healing. With certifications as a Shamanic Practitioner in Peruvian medicine, Reiki practitioner, breathwork facilitator, and trauma-informed yoga instructor, Melanie offers a deeply integrative approach to wellness.

Her work centers around complex trauma, nervous system regulation, the mind-body connection, and emotional well-being. Known for her intuitive yet grounded presence, Melanie creates safe, compassionate, and transformative spaces for both individuals and groups. Her approach is rooted in deep care, respect for each person’s lived experience, and a belief in the body’s innate capacity to heal—reflected in the heartfelt testimonials she receives.

Melanie is a proud member of the Academy of Naturopaths and Naturotherapists of Canada (#24-6960), and her services are covered by most insurance providers.

Melanie LeClair is a bilingual multidisciplinary Naturotherapist specializing in somatic and holi... Read More

Tammy MacDonald Naturotherapist, n.d

With a focus on holistic health, Tammy empowers clients to improve their nutrition and overall wellness. She combines her expertise in nutrition and fitness to create personalized wellness plans that support mental, emotional, and physical well-being.

Provides nutritional consultations to support cognitive wellness

Offers private and group yoga/pilates sessions to promote holistic health

With a focus on holistic health, Tammy empowers clients to improve their nutrition and overall we... Read More

Brittany Ricker Licensed Counselling Therapist

M.A., CCC, LCT-C. Brittany is a seasoned therapist with over 12 years of experience in healthcare, rooted in a compassionate foundation as a nurse. She brings a calm, attuned presence to her practice, guided by both lived experience and clinical expertise.

Her trauma-informed, integrative approach blends attachment-based theories, Cognitive Behavioral Therapy (CBT), the Gottman Method, somatic practices, and mindfulness. Brittany thoughtfully tailors each session to the unique needs of her clients, whether working with individuals or couples.

She holds a special interest in supporting those navigating attachment wounds, relational trauma, and the complexities of connection. At the core of her work is a deep commitment to safety, empowerment, and authentic healing.

Grounded in an awareness of cultural and systemic influences, Brittany creates space for clients to reconnect with themselves in meaningful, compassionate ways—walking alongside them as they move toward greater clarity, connection, and wholeness.

M.A., CCC, LCT-C. Brittany is a seasoned therapist with over 12 years of experience in healthcare... Read More

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Located at: 795 Main St, 300, Moncton
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Need Help? 506.777.2274 info@graystonecounselling.ca